Solution for flying with back pain
I love traveling, but I hate dealing with back (and butt) pain that comes from cramped airline seats. This time I think I have a great solution! A friend introduced me to yoga rings, and they look like the perfect compact solution to massage sore spots on my back, butt, neck, and even calves while flying!Here are links to some yoga rings on Amazon:
RecoveRing https://amzn.to/2Smva7u
CANLI Yoga Ring https://amzn.to/35VfOuI
I wanted to do a video on my weight loss. I actually had a pretty dramatic weight loss over the summer and I'll be honest, when it’s 28 degrees outside, I don't really feel like going out and running. Even though it's been a pretty successful weight loss journey up to this point, I'll be honest - I'm struggling. There are days like today where it's really cold outside. I don't feel like getting out of bed. I don't feel like running. I don't feel like exercising, and so I'm going to turn to making these videos because the videos are actually what gave the initial motivation to lose 20 pounds (actually at this point I think it's a little bit more than 20 pounds, but anyway…) I'm hoping that by documenting what I've accomplished so far that all my good friends on the internet will hold me accountable in terms of maintaining the progress that I've been able to accomplish at this point.